The format to the forecast files are as follows: for AAM, OAM, and HAM: - column 1: Modified Julian Date (MJD) - column 2: mass term chi_1 - column 3: mass term chi_2 - column 4: mass term chi_3 - column 5: motion term chi_1 - column 6: motion term chi_2 - column 7: motion term chi_3 for SLAM: - column 1: Modified Julian Date (MJD) - column 2: mass term chi_1 - column 3: mass term chi_2 - column 4: mass term chi_3 The values of AAM, OAM, HAM, SLAM are dimensionless. If you use the data, please cite the following papers (list will be updated soon): 1. Mostafa Kiani Shahvandi, Junyang Gou, Matthias Schartner, Benedikt Soja (2022). Data Driven Approaches for the Prediction of Earth's Effective Angular Momentum Functions. IGARSS 2022-2022 IEEE International Geoscience and Remote Sensing Symposium. https://doi.org/10.1109/IGARSS46834.2022.9883545